Rural and remote mental health support
Sometimes life in rural and regional Australia deals out unique challenges that can feel impossible to overcome on your own.
Our Rural Financial Counsellors can help you face and work through your farm business challenges, or the services below can help you with making sure your mental health is looked after.
Developed by farmers for farmers, the free self-help tool – ifarmwell.com.au – may also be of help.
If you feel stuck and think you might need to talk to someone, please pick up the phone. It’s what these services are here for – to help.
|Mental Health Triage||13 14 65|
|Crisis Care (4pm-9am)||13 16 11|
|Mental Health Services|
|Lifeline||13 11 14|
|Alcohol & Drug Information Service||1300 131 340|
|Health Direct||1800 022 222|
|Relationships Australia||1300 364 277|
|Child & Adolescent Mental Health Service||1800 819 089|
|Skylight||1800 985 944|
|Suicide Call Back Service||1300 659 467|
|Beyond Blue||1300 224 636|
|Mensline||1300 789 978|
|Women’s Information Service||1800 188 158|
|Kids Helpline||1800 551 800|
|Gambling Helpline||1800 858 858|
|SANE Helpline||1800 187 263|